General information, not an individual diagnosis. Ask a healthcare professional if you are unsure about your situation.
Symptoms can worsen immediately after activity or several hours or days later. After Covid, describe this delay to your doctor: the pattern alone does not establish a diagnosis and needs assessment in your own situation.
Prepare a dated example: the activity, when difficulties began, the symptoms and their effect on your day. This timeline helps describe what triggers or worsens symptoms without requiring an exercise test at home.
HAS calls for personalised care that considers needs, abilities and the risk of post-exertional symptom exacerbation. Ask your clinician how goals should be adapted; the same progression for everyone does not match this approach.
Also describe difficulties after activity requiring concentration. HAS considers physical and cognitive exertion. Ask the care team how to manage activity and fatigue rather than follow a standard programme on your own.
Breathlessness with minimal exertion or while speaking calls for an emergency call to 15 in France. Do not wait for a prevention appointment or the next session to have these breathing difficulties assessed.
Agree follow-up with your treating doctor. Mon bilan prévention information concerns ages 18-25, 45-50, 60-65 and 70-75; this preventive discussion does not replace the care pathway for persistent symptoms.
Sources
- Haute Autorité de santé - exacerbation post-effort, fiche actualisée en avril 2023
- Haute Autorité de santé - parcours de soins post-Covid, publié le 2 mai 2024
- Assurance Maladie - parcours de soins du Covid long, 23 septembre 2025
- Assurance Maladie - symptômes et recours médical, 22 octobre 2025
- Assurance Maladie - âges éligibles et rôle préventif de Mon bilan prévention, 29 septembre 2026
Your health review
Review your health
Mon bilan prévention is an appointment to discuss your habits and choose your health priorities. Review the four age groups and practical information.