General information, not an individual diagnosis. Ask a healthcare professional if you are unsure about your situation.
A compelling urge to move the legs with unpleasant sensations at rest may suggest restless-leg symptoms. One isolated episode does not confirm a syndrome.
Note whether it worsens in the evening and eases with walking. This differs from heavy legs relieved by lying down; have these observations assessed.
Seek medical advice if episodes become more frequent or affect sleep, concentration or mood. Explain how they have changed over time.
Note how long it has happened, its intensity and the circumstances. Mention family history, health conditions and every medicine, including non-prescription products.
The doctor examines you and looks for possible causes. A blood test or specialist advice may be proposed depending on your circumstances.
Do not add a product or change treatment yourself. After diagnosis, ask for instructions and tell the doctor about troublesome effects.
Sources
Your health review
Review your health
Mon bilan prévention is an appointment to discuss your habits and choose your health priorities. Review the four age groups and practical information.