General information, not an individual diagnosis. Ask a healthcare professional if you are unsure about your situation.
A crisis can interrupt water, electricity or travel. Prepare a three-day kit before you need it.
France’s Civil Security service recommends six litres of bottled drinking water per person and non-perishable food that needs no cooking.
Add a torch, battery radio and spare batteries, a charger, warm clothing and first-aid supplies.
Include personal medicines, spare glasses and copies of prescriptions and essential documents in a waterproof pouch.
Keep the kit somewhere easy to reach. Check dates and batteries regularly, and replace anything used.
The kit helps while awaiting assistance or leaving when instructed. Follow the authorities’ instructions to shelter or evacuate.
Sources
Your health review
Review your health
Mon bilan prévention is an appointment to discuss your habits and choose your health priorities. Review the four age groups and practical information.